by darrin | Sep 11, 2019 | Sport Specific Training
Building upon the foundation of the Acceleration Training Program, Acceleration Indiana has introduced an Endurance Sports Training Program designed to help the athlete move better, stay healthier, become stronger and get faster. The Endurance Sports Training Program...
by darrin | Sep 11, 2019 | Sport Specific Training
One of the latest additions to our protocol is the development of a unique dry-land program tailored specifically to swimmers and the improvement of their speed, explosive power and race day results.
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