317.842.2702

VOLLEYBALL

Every play in the game of volleyball is critical, whether it is serving, passing, setting, hitting, or blocking.  To make those plays requires excellent on court mobility; quickness, agility, acceleration, explosive approach/vertical, body control, balance for a...

TENNIS

Tennis is a sport that is won with the mind and executed with the body. The physical demands of Tennis are very different than many other sports and that is why our Sports Specific Tennis program was developed for the athletic demands required for tennis athletes...

TRACK & FIELD

This fall is a great time to prepare for the winter and spring track seasons. Develop your running mechanics and speed at Acceleration Indiana. Besides the running events we can also assist the field event athletes with our patented power cords and jumping programs....

LACROSSE

We’ve developed a unique program to specifically train lacrosse players to improve their acceleration, agility, and power so they can become not just better athletes, but better lacrosse athletes. ​ POWER, ACCELERATION AND AGILITY ARE TOOLS OF THE TRADE! At any age,...

Training Tips: Are you ready for HOCKEY?

  School has started. Some hockey teams have begun practices. Some of you have been to camps this summer and some have played and /or worked out this summer. The question is, are you in shape for hockey? You’ll know when you sprint down the ice a few times in...