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BASKETBALL
BASKETBALL

With only five spots in the starting line-up and twelve spots on the roster, basketball is one of the toughest team sports for a player to earn playing time. For years, the formula for success was simply to play a lot of games and develop critical ball handling and shooting skills 365 days a year. This just isn’t enough today. If you want to separate yourself from the pack and take your game to the next level like NBA star Jameer Nelson or 2010 NBA draft pick Wesley Johnson, you have to maximize your athletic abilities.

BASEBALL/SOFTBALL
BASEBALL/SOFTBALL

Baseball and fastpitch softball are games of inches that require split-second reactions, instinctual skills and lightning fast agility. Acceleration Indiana has been building these attributes in baseball players for almost 25 years. Our roster of MLB players ranges from retired greats like Cal Ripken, Jr. and Tim Thome to current sluggers like Troy Glaus and Tony Clark. Acceleration Indiana provides the optimal mix of proprietary sport specific training protocols and patented equipment to make you a better baseball or softball player.

FOOTBALL
FOOTBALL

Ever since founder and exercise physiologist John Frappier first worked with All Pro NFL Football Players Tim Krumrie and Anthony Munoz of the Cincinnati Bengals nearly 25 years ago, our performance sports training centers have been the go-to place for serious football players. We take football training far beyond the standard weight room, to a place where ground-breaking assessment tools, integrated video and performance management software provide a rock-solid framework for developing and evaluating the capabilities of football players from youth to pro.

HOCKEY
HOCKEY

Skating is the foundation of playing hockey. It takes proper skating mechanics, explosive speed, quickness and balance to consistently outmaneuver your opponents and become a top player. This is why hundreds of past and present professional hockey players from Brett Hull to Shawn Horcoff have trained at Acceleration Indiana. Using a combination of cutting edge technology like our Hockey Treadmill, or utilizing hockey powercords to facilitate optimal nerve and muscular stimulus, our hockey athletes come away with significant improvements in skating efficiency, coupled with improved puck-handling and shooting movements.

SOCCER
SOCCER

Soccer is about gaining separation from your opponent to create the open space you need to put the ball into the back of the net. Whether you are a defender or a goalie, possessing superior quickness and agility over your opponent is what separates good soccer players from great ones. Acceleration Indiana has been building these attributes with soccer players from the club team level up to the national team ranks for almost 25 years.

VOLLEYBALL
VOLLEYBALL

We’ve developed a unique program to specifically train volleyball players to improve their acceleration, power and on-court agility so they can become not just better athletes, but better volleyball athletes. Through our evidence-based training protocols and patented equipment, we can improve an athlete’s mechanics so they rise higher with more hang time giving them more explosive power behind every hit. We also provide exact neurological learning and coordination that improves functional volleyball strength and the ability to set, pass, serve, spike and block.