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  In Memory of John Brenkus: A Champion of Sports Science and a Cherished Member of the Athletic Republic Family
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  In-Season Training for In-Season Performance

  Tags: agility, speed, strength
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  5 Tips for Young Athletes to Practice Daily

  Tags: agility, speed, strength
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  Enhancing Athletic Performance: The Power of Speed, Agility, and Strength Training

  Tags: agility, speed, strength